Friday, August 5, 2011

August 2011 Workout Plan - Week 1

Okay, the original plan was to work out five days out of the week. But I think I'm going to have trouble with that so I'm going to shorten it by one day. Four days out of the week. Three days of rest.

While I am a little disappointed that my body can't seem to handle more, I'd rather work out four days out of the week CONSISTENTLY than work out five days out of a week then skip the next week.

So I'll be mixing up the workouts with the Turbo Jam dvds.

During the fall semester though, I'd like to work out five times out of the week. Go hard in school or go home!

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